Omega 3's also help reduce inflammation in the body. (nutritionfacts.org)
«It can also help reduce the inflammation in a variety of skin conditions, such as psoriasis,» he adds. (dailyburn.com)
To reduce blood pressure naturally, avoid the above foods and include at at least 8 - 10 organic, brightly colored vegetables and fruits every day, which helps reduce inflammation. (yogauonline.com)