Besides helping the weight loss process, keto diet has an anti-inflammatory effect, as well as many other benefits especially for people with high blood sugar, fatty liver, and obesity. (beautyandhealthlife.com)
It will definitely help your weight loss efforts in the long term. (dietselfhelp.com)
Because protein also builds muscle tissue, which burns more energy than other body tissue, it can also help weight loss. (nationalnutrition.ca)