Apart from increasing the production of breast - milk in breast - feeding mothers, these iron - rich seeds also help with constipation and acidity that is common with pregnancy. (gomama247.com)
I switched her to wet (canned) food when I got her, which helped with the constipation issue. (catfooddispensersreviews.com)
Fiber does not necessarily help with constipation (see: fiber)-- it depends on your individual chemistry and on what else you are eating. (diagnosisdiet.com)