-LSB-...] does help with fat loss, but it only breaks down your existing tissue — leaving you with a soft, skinny fat look. (sweatlikeapig.com)
Well these workouts will definitely help with fat loss, but I would recommend including cardio and of course a healthy diet to get overall fat loss. (rachaelattard.com)
Getting regular, adequate sleep not only helps you feel better, but can help with fat loss as well. (mollygalbraith.com)