These are natural sweeteners that don't impact our blood sugar levels. (drjockers.com)
In fact, studies have shown that even daily consumption of 20 servings of fruit a day does not negatively impact blood sugar levels. (nutritionfacts.org)
While consuming simple carbohydrates and sugar can negatively impact blood sugar levels, nutrient - packed pea protein aids blood sugar to avoid a sudden crash in energy and mood. (appliedhealth.com)