Meanwhile, it was found that eating fruits and vegetables improved bone density in an amazing 85 percent of studies that looked at the effects of such foods. (functionalhealthnews.com)
Many studies have shown that low - acid diets can help improve bone density. (saragottfriedmd.com)
That is really interesting that the study in 1982 on elderly women involving slow training improved their bone density. (homefitnessguru.net)