Have questions about gluten intolerance, a gluten free diet or the foods that help improve brain health? (drperlmutter.com)
They will be happy to know that regular physical exercise can also improve brain health and memory, a «brain boost» that many studies over several decades have confirmed. (protomag.com)
Reading books are an excellent tool to give your brain a workout, but exercising is also an excellent method for improving your brain health while improving your cognitive capabilities. (theartoffitnessandlife.com)