In fact, it may improve exercise performance by 11 — 12 %, on average (6, 7). (healthline.com)
It does more than help you lose fat faster: research shows that it also improves exercise performance and it's particularly effective at fighting off physical fatigue and increasing time to exhaustion. (legionathletics.com)
Human growth hormone has also been known to improve physical capacity by increasing muscle strength and improving exercise performance as a result. (turbobulk.com)