The current research evidence largely shows an advantage to lower - GI diets in terms of improving glycemic control and blood lipid profile. (rippedbody.com)
Studies have shown that magnesium can improve insulin action and reduce insulin resistance but can magnesium supplementation improve glycemic control? (progressivehealth.com)
Here are 38 citations about diet and disease, with this one showing tree nuts help improve glycemic control. (nutritionfacts.org)