Weight loss was seen in both treatments, but the diet group in this case was more effective in improving insulin resistance in the overweight and obese women. (nutritionfacts.org)
It can also alleviate symptoms of metabolic syndrome by improving insulin resistance and supporting weight loss. (drjockers.com)
See how a diet high in healthy fats can help improve insulin resistance by changing the bodies preferred fuel source from glucose to ketones. (lowcarbalpha.com)