Getting enough of them will not only help improve your intestinal health but will positively impact your overall wellness too. (mindbodygreen.com)
What this means is that lactobacillus acidophilus helps improve intestinal health by inhibiting the growth of «bad» organisms. (bodybuildingforyou.com)
Interestingly, humans lack the digestive apparatus to break it down to sugars, but bowel flora (such as Lactobacillus species) are able to metabolize inulin to fatty acids (a so - called «prebiotic» effect), such as butyrate, that has been associated with improved intestinal health, reduced potential for colon cancer, and improved blood sugar, lower blood pressure, and lower triglycerides. (wheatbelly.com)