Sentences with «to improve one's cardiovascular fitness»
High - intensity interval training workouts are shorter and still highly effective for improving cardiovascular fitness. (cathe.com)
It's also the most time - efficient way of improving your cardiovascular fitness as well, as you'll be spending less time exercising while getting better results. (siimland.com)
Revel in fresh air, soak up healthy Vitamin D and improve your cardiovascular fitness while you enjoy all that nature has to offer. (healthandfitnesstravel.com)