It's not a prerequisite for improving your physique. (cathe.com)
You've gained an inch on your arm and are still looking for a way to improve your physique with every passing day. (fitnessandpower.com)
When this increased water intake is reduced, this increased sweat and urine then leads to a significant loss in water weight that can also have a small effect in improving your physique. (detoxdiy.com)