Phrases with «to increase the reps»

"To increase the reps" means to perform more repetitions of an exercise or activity. Full definition

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Sentences with «to increase the reps»

  • Also, increasing your rep ranges from the standard 8 - 12 to 15 - 30 can help. (davedreas.com)
  • Once you have completed the whole pyramid you should climb back up by increasing the reps to 2 and then 3 and so on until you are doing 10 reps again. (unique-bodyweight-exercises.com)
  • You build up the number of reps, then increase the weight and drop the reps, then gradually increase the reps again. (alwaysgaining.com)
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