Sentences with «to increase the size of one's muscles»
You generally increase muscle size by increasing the size of muscle cells, but the fiber remains more or less the same (i.e. the balloon stays the same). (fitness-baron.com)
Added water increases the size of your muscles AND it helps increase protein synthesis. (davedreas.com)
The more nitrogen there is in your body, the more it is able to build more protein which will automatically increase the size of your muscles and help in their fast repair. (wikiweightwatcher.com)