Phrases with «to jump the lunge»

The phrase "to jump the lunge" means to skip or avoid the difficult or challenging part of a task or process. Full definition

You would do 20 seconds of jump lunges then rest for 10 seconds then squat jumps for 20 seconds then rest for 10 seconds 4 minutes total! (glistenfit.com)
Work your quads, glutes and hamstrings with jumping lunges. (womenshealthandfitness.com.au)
They can also be developed for more challenging extensions by adding weights or incorporating into walking lunges or jump lunges for explosiveness. (womenshealthandfitness.com.au)
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