The Whole 30 is a 30 - day diet is intended to remove food groups that can promote inflammation, and in the process, kill your cravings for artificial sweeteners and processed food. (wellnessmama.com)
In killing cravings and thus consuming less sugar, your body will maintain a stronger immune system and you'll regain lost energy that has previously been wasted on sugar. (parsleyhealth.com)
I always have one on me, and they really help when you have to kill a craving of any type. (yurielkaim.com)