Its powerful spine enables it to lift objects weighing a ton or more. (mariopartylegacy.com)
A strong yet flexible neck gives worker ants the ability to use their heads to lift objects many times their own weight. (sciencedaily.com)
These muscles can be collectively thought of as your «power zone» as they are largely responsible for your ability to run, jump and lift objects off the ground. (fitnessandpower.com)