How can we give people, at home and abroad, a realistic hope of lifting themselves out of poverty? (politics.co.uk)
You gain a high degree of awareness of your body, which helps you focus on what's important and feel better; it can even help lift you out of a depressed mood. (mindbodygreen.com)
Remove and set aside to cool for 10 minutes then carefully lift out of pan with the edges of the paper liners. (amychaplin.com)