Do let me know if there you are further limited in your diet and I will see if I can come up with one that fits your needs as well. (happygut.ca)
While refined sugars are best limited in your diet or better still avoided, none of them are as bad or as toxic as artificial sweeteners. (ericbakker.com)
Foods to limit in your diet because they are high in saturated fat include high - fat meats, milk, cheese, butter, lard, cream and ice cream. (healthyeating.sfgate.com)