Pros: High in vitamin E, low in calories, great for lactose intolerant individuals and those trying limit their caloric intake. (blog.bridgeathletic.com)
A holistic approach to weight maintenance involves limiting caloric intake and increasing exercise. (petbusiness.com)
«Caloric restriction in combination with low - fat diet helps protect aging mouse brains: Low - fat diet plus limited caloric intake prevented aging - induced inflammatory activation of microglia; exercise was significantly less effective than caloric restriction in preventing these changes.» (sciencedaily.com)