It's a healthy way to cook and soften veggies without losing the nutrients. (ourfamilyworld.com)
It's easy and light yet loaded with protein and carbs to replenish lost nutrients! (exploringhealthyfoods.com)
The only real issue you'll face with broccoli is cooking it the right way, because green vegetables are notorious for losing their nutrients when cooked. (supernaturalacnetreatment.com)