I have lost weight in the past with low carb, but it was VERY restrictive and not a diet I could live with long term. (paleoketogenicdiet.com)
With help from your counselor you will learn more about underlying issues that contribute to your struggle with weight loss and why you might have been unsuccessful at losing weight in the past. (tacomachristiancounseling.com)
I have plateaued and haven't really lost any weight in the past month, and I'm thinking I need a reset. (veggiestaples.com)