Most people will continue to lose weight on a diet of 1,500 calories per day as long as 1500 calories is less than what you burn per day. (themilitarydiet.com)
The third reason you can't lose weight on a diet in the long term is that of the metabolic changes in your body prevent weight loss. (get-gorgeous.com)
Have you ever lost weight on a diet, only to gain the weight back again after you stop dieting? (tampabayvets.net)