Physical activity also helps maintain a healthy body weight (very important in arthritis) and improves muscle strength, which helps hold joints in their correct alignment. (fullhealthsecrets.com)
This yogurt is also rich in proteins and perfect for maintaining healthy body weight, which is especially important since obesity increases the risk of developing many diseases. (fitnessandpower.com)
Plus, studies show that breakfast is important in maintaining a healthy body weight. (rabbitfoodformybunnyteeth.com)