Lets try to learn from those fitness women who have successfully maintained their desired weight (thelingeriediet.com)
My opinion is that low carb., high fat diet can help lose weight and also help reverse per - diabetes if accompanied with regular vigorous exercise.But should not be continued for life.Once your have reached your weight loss goal, you should add some good carb along with lot of vegetables and fruits (Apple, Berries, Pear) and maintain your desired weight by balanced diet with portion control. (ketodietapp.com)
While it has the right combination of nutrients, vitamins, minerals and calories for proper growth and thriving, it works just as well to maintain a desired weight for pets prone to rapid weight gain. (dogfood.co)