Plant Protein — Plant protein is anti-inflammatory and completely free of dietary cholesterol since it doesn't come from animals (our bodies make cholesterol for hormones on their own). (heathermcclees.com)
Humans make cholesterol in the liver to make vital hormones like progesterone and testosterone, and perform many other restorative tasks. (grassfedgirl.com)
We can make cholesterol out of anything, and can recycle excess cholesterol in the bile. (diagnosisdiet.com)