Antioxidant - rich diets appear to protect against stroke by preventing the circulation of oxidized fats in the bloodstream that may damage the sensitive walls of small blood vessels in the brain. (nutritionfacts.org)
Ketosis is a process by which your body oxidize fat in the absence of food. (supplementstown.com)
However, if your cells aren't adequately hydrated, your body won't oxidize fat as efficiently. (lifesum.com)