Phrases with «to perform a deadlift»

"To perform a deadlift" means to lift a weight from the ground to a standing position using your legs and back muscles. Full definition

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Sentences with «to perform a deadlift»

  • They reported superior muscle activity of the upper trapezius when performing deadlifts with 80 % of 1RM compared with 60 % of 1RM. (strengthandconditioningresearch.com)
  • Performing deadlifts with greater stance width (using a sumo technique instead of a conventional technique) does not appear to alter EMG amplitude in the gluteus maximus (Escamilla et al. 2002; Sorensen et al. 2011). (strengthandconditioningresearch.com)
  • A fully underhand grip should never be used when performing the deadlift as this increases the load on the bicep muscle as well as increasing risk of rolling. (mystrengthtraining.com)
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