When preparing for the birth of a child, it is easy to get caught up in the material things associated with pregnancy, childbirth, and newborn care. (attachmentparenting.org)
The classes help prepare you for the birth and provide information about basic newborn care. (caringforkids.cps.ca)
And if yoga appeals to you, I also recommend Preparing for Birth with Yoga by the same author. (breastfeedingtoday-llli.org)