Because vitamin C and other antioxidants help repair damaged cells and promote the growth of new cells, researchers at the National Eye Institute believe that a high intake of vitamin C may help prevent cataracts from forming in older adults. (healthyeating.sfgate.com)
They also prevent cataracts from forming and stop retinal hemorrhages. (alivebynature.com)
This is why it helps prevent cataract formation in animal studies. (naturalhealth365.com)