Use this step to help you pay attention to the amount of processed starches that you do eat and how they make you feel. (westonaprice.org)
Instead, it is heavily processed starch and empty calories, lacking in nutrients and flavor that benefits neither you nor your baking! (thehealthyhomeeconomist.com)
Unfortunately for us, most «low fat» foods were also high in processed starch and sugar. (exercise-fitness-nutrition.com)