In addition to avoiding artificial sweeteners, there are other ways to cultivate your inner garden of gut flora to promote fat burning instead of weight gain. (functionalhealthnews.com)
Low intensity workouts promote fat burning by keeping your heart rate steady. (popworkouts.com)
While some fats clearly promote weight gain and increase your risk for disease... other fats actually promote fat burning and are vital to your wellness. (guiltfreedesserts.net)