These also help promote healthier digestion by aiding in the more efficient passage of fecal matter. (mypetneedsthat.com)
In addition, fibre helps promote healthy digestion by affecting the rate of digestion, the absorption of nutrients, and the movement of waste products through the colon. (byrdie.co.uk)
Fiber promotes healthy digestion, prevents constipation and reduces the risk of certain healthy conditions as well. (healthyeating.sfgate.com)