Starting the day with a smoothie also gives you well needed antioxidants which help protect our bodies from free radicals and it is a great low glycemic start. (gailkallen.com)
The high Vitamin C content boosts the immune system, which also helps protect the body against cancer. (wellness-media.com)
Vitamin E can cut your risk of heart disease and cancer by helping protect your body from damage caused by environmental pollutants. (healthyeating.sfgate.com)