To learn more, read the full paper by clicking the link to the right, but below are a shortened version of the 10 suggested practices. (character.org)
Read the full paper published in Obesity, the official journal of The Obesity Society here, and read the accompanying commentary here. (obesity.org)
Again, I would strongly recommend reading the full paper — lots of very good material that does not come through in this quick summary. (builditsolar.com)