Even if you slouch during the day, sleeping on a firm surface at night will help you in realigning your spine. (thefashionablehousewife.com)
Sometimes a baby, who is fussy and always at the breast, but otherwise gaining well, may benefit from the gentle touch of a chiropractor to realign the spine after a difficult labor and birth. (milkontap.com)
6 p.m.: I do aerial yoga twice a week, and it will realign your spine like nothing else. (mindbodygreen.com)