Sentences with «to recover from an intense workout»
I use this as a base to add into after workout protein shakes and it does help so much in recovering from an intense workout. (rezelkealoha.com)
It helps to relieve some stress caused by processing a regular meal plan, it also gives your body some extra calories it may need to recover from your intense workouts at the gym. (fitness-baron.com)
Omega - 3 fatty acids reduce inflammation, which is exactly what you want to do when you're recovering from an intense workout since that inflammation contributes to those sore muscles. (fitbodyhq.com)