People who reduced their caloric intake by just 15 percent over two years experienced a significant decrease in their metabolism, according to a small clinical trial. (webmd.com)
The 3 day diet has been popular for many years as a way to lose weight quickly by drastically reducing caloric intake. (freedieting.com)
This is precisely the opposite of what bodybuilders want, especially when the body is already in a depleted state from reduced caloric intake. (amazon.com)