So even if you have to reduce weight or reps, you're actually exercising * more * while reducing your injury risk. (marksdailyapple.com)
The bar also helps to manage the harmful energy and reduces the injury risk during severe accidents. (earlymomentsmatter.org)
This class will also address two strategies that are commonly believed by fitness and conditioning professionals to be «well - established» methods of reducing injury risk. (brolandoexperience.com)