The results «suggested that vitamin D supplementation could reduce insulin resistance in type 2 diabetes». (supernaturalacnetreatment.com)
Another study suggests cinnamon may also reduce insulin resistance by slowing the movement of food from the stomach to the small intestine. (natural-fertility-info.com)
But recent studies show that resistance training with weights is most desirable for reducing insulin resistance. (innerconnectedwellness.com)