If you are looking to take a few pounds off of your pooch or kitty, try reducing a portion of their food and replace it with the same portion of canned pumpkin. (care2.com)
This helped me see exactly what I was consuming, as well as reduce my portion sizes. (health.com)
To ensure no weight changes, they made sure the diets had the same number of calories, by reducing the portion sizes of the rest of the diet in the nut group. (nutritionfacts.org)