Besides its protein content, tuna also helps reduce stroke risk, keeps the heart healthy and maintains good eye health. (themilitarydiet.com)
There have been lots of studies that have found that diets high in fruit and vegetables (excellent sources of fiber) have helped reduce stroke risk (16, 17). (healthtrends.com)
Protein has the effect of lowering blood pressure, which may play a role in reducing stroke risk, Liu said. (sciencedaily.com)