The meta - analysis showed that breast - feeding reduced the risk of obesity in childhood significantly... Breast - feeding seems to have a small but consistent protective effect against obesity in children. (kellymom.com)
Spending time outdoors, especially in morning sunlight, may help reduce the risk of obesity. (wellnessmama.com)
Finding ways to reduce your stress levels may not only help curb hunger, but also reduce your risk of obesity and depression (63, 64, 65). (healthline.com)