This vegetable regulates cholesterol levels, improves blood flow, and supports proper liver function. (yourhealthconsciousness.com)
Moreover, sacha inchi is also rich in omega - 3, which helps regulate cholesterol levels and lowers blood pressure. (herbazest.com)
They are loaded with beta - carotene (a precursor of vitamin A or retinol), which promotes collagen metabolism; vitamin B6 (pyridoxine), necessary for all body functions, particularly kidneys, nervous system, and hormone production; potassium, which helps reduce blood pressure and anxiety; and pectin, important for regulating cholesterol levels and blood sugar. (herbazest.com)