In some animals the parietal eye, which helps regulate circadian rhythms, is also located at the ajna chakra, tying Wilke's image of the artist to the productive and fertile Changing Woman, whose regenerative cycle from young to old is mirrored in a circadian analogy of transition. (dismagazine.com)
Melatonin is responsible for regulating our circadian rhythm, and we all know just how important sleep can be for our overall health! (drcolinobrien.ca)
Moreover, recent animal studies have shown that DHEA does significantly boost melatonin production in the pineal gland, which regulates circadian rhythms — our sleep - wake cycles — which are often thrown out of balance by synthetic lights from the various screens we tend to be surrounded with these days. (consciouslifestylemag.com)