Eating a banana can help replenish these minerals while providing natural sugars to fuel your workout. (healthline.com)
In a healthy mouth, the saliva will replenish the minerals on the teeth and teeth will remain strong. (wellnessmama.com)
You may also replenish your minerals by adding a tablespoon of spirulina, blue green algae (i.e. from the «E3 Live» brand) or wheat grass powder in your purified drinking water. (thebestofrawfood.com)