If you're training and training and not seeing your desired results, then you probably need to take a look at what you're eating. (directlyfitness.com)
So you can see your desired results sooner, you can speed up your weight loss by making the effort to bring down your stress levels. (dietselfhelp.com)
Do you often find yourself eating well and exercising regularly without seeing the desired results? (getrippedathome.org)