On sleep time scheduling, you will be aiming to make the baby sleep throughout the night without night feeding. (checkpregnancy.com)
Tell your baby that you will have more energy for playing and having fun together during the day when you're able to get enough sleep throughout the night. (abckidsinc.com)
It seems like these foods should be helping, but maybe these frequent doses of melatonin are raising my levels too much during the day, preventing quality deep sleep throughout the night? (nutritionfacts.org)