In small study trials, laser therapy reduces cell death, improves wound healing, speeds up the repair of damaged soft tissue, nerve, cartilage and even bone. (nextgendog.com)
But long slow cardio is good for driving blood to damaged cartilage and speeding up the repair process. (fitnessunderoath.com)
This can speed up repair of your credit history and FICO score. (badcredit.org)